Ritual Sweat Society New 3.31.0

Located in Dartmouth, MA, Ritual Sweat Society is a fitness studio that offers a variety of classes to help you focus your mind, stimulate your brain, and intrigue your body.

One of their signature offerings is 11:11 The Practice by Tara Jae®, an urban yoga methodology that incorporates palindromes to create unique power yoga sequences. Instead of moving right to left, the sequences are performed on one side and then flipped and reversed backward. The practice includes eleven primary poses designed to warm up the body and target specific muscle groups. These poses are combined with secondary poses and cardio movements strategically placed throughout the class to keep the body in fat burn mode. The class also emphasizes chakra awareness, core activation, and incorporates eleven sun salutation variations. All of this is accompanied by stellar music and positive intentions to attract what you need and let go of what you don't.

Come sweat with us at Ritual Sweat Society!